NCBJ: Mindfulness: Why Is It on Everyone's Mind?

Come join our experienced panelists as they share practical applications of mindfulness that you can use every day at work and home. Areas include being less reactive in challenging situations, listening more effectively and gathering more useful data, more skillfully entertaining uncertainty, and feeling less stressed in general. You'll learn basic mindfulness and relaxation exercises and tips for incorporating them into your day.

Price: $125.00
SKU: 205607
75 mins
Christina Sava Vicente Sederberg LLP Paul S. Singerman Berger Singerman LLP Scott L. Rogers, Prof. University of Miami School of Law